If you’re looking for effective home remedies for asthma, the list below is something you can rely on.
Asthma is an inflammatory disease that affects air passages from lungs to mouth and nasal area. It’s a condition that makes breathing seriously difficult. A person with this disease can suffer from frequent congestion, or worse suffocation.
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There’s no permanent cure of asthma. But there are certainly reliable natural treatments for asthma. Let’s learn 6 of the best home remedies that work both in children and adults.
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One of the common home remedies for asthma is ginger. This is because it has anti-inflammatory properties. You can breathe much better after drinking a glass of ginger tea or any juice mixed with ginger powder.
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2. Coffee or Black Tea
It will be a surprise to many that coffee can help with people with asthmatic problems. I was shocked when I found out that caffeine does help. So if you are a coffee drinker, relieving asthma won’t be an issue. Soda is a caffeinated drink too, but you choose a much healthier option like a black tea.
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Taking a teaspoon of honey can make you cough. Hence, it’s not an ideal treatment against asthma. But this one is among the home remedies for asthma only if you inhale its aroma. Although adding some honey to your dish or snack or drinking hot water mixed with a teaspoon can also work treat this condition.
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4. Eucalyptus Oil
Eucalyptus has cooling effect that can relieve cold, sinusitis, and asthma. You can rely on some amount rubbed on around your nasal passages to breathe much better. This enables air to pass through easily making it easy to breathe within seconds.
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5. Mustard Oil
If eucalyptus is too strong for you, mustard oil is a better alternative. This is also among the effective home remedies for asthma in children, also in adults. Drop some of this oil onto your palm and massage over your chest, neck and nasal passages. There’s warmth sensation that this oil brings that can give you instant relief.
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6. Warm Milk
Drinking hot or lukewarm glass of milk is also one of the surprising natural treatments for asthma. It’s more effective if you pour some honey or olive oil. Since this beverage is ideal for children, kids with asthma should find relief upon drinking one.
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7. Herbal Tea
Tea drinks from herbs are unquestionably natural options to relieve from asthma. The flavor tastes better if you add some powder ginger or lemon juice.
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Yep, eating any of your favorite fruits is also among the best home remedies for asthma. Figs, lemons, berries, and oranges are some of the common fruits that you can eat to get rid of asthma.
You see, there’s no need to solely rely on some medical device to be able to breathe normally. If asthma attacks, you can count on one of these home remedies for asthma.
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