Stretch Marks Make Your Skin Ugly. Uggh, I Can’t Stand Them

There are several factors why stretch marks develop. The most common is due to pregnancy. Secondly, losing weight affects fat obviously, and the elasticity of the skin starts to change as a result.

Likewise, the changing of body from thin to a bit chubbier also stimulates stretch marks. The other reason why stretch marks appear is because of scratching, especially during menstruation, which is less likely.

Stretch-MarksImage source: robelynlabs

Stretch marks are undeniably ugly and irritating. You’ll be embarrassed to wear short shorts, mini skirts, or bikinis if you have some vein-like lines on your thighs or stomach. It’s even uncomfortable to get undressed and make love with your partner if he’s known you to have flawless skin. Hmm, it could be really a humiliating experience.

You may agree that it’s difficult to remove stretch marks. These are developed in the dermis (the inner layer of skin). But worry no more as you can alleviate that ugly lines with these natural remedies.

Potato and Lemon JuiceImage source: bijouxs

#1 – Potato and Lemon Juice

Both these ingredients have properties that help remove stretch marks. They contain agents for lightening skin. You should use this as a natural scrub to exfoliate.

OatmealImage source: motherearthliving

#2 – Oatmeal

Mixed with milk, oatmeal is also a nice option for exfoliation. Skip spending a larger amount of bucks at the spa. Use this instead to lessen the visibility of stretch marks.

Oil MassageImage source: stoneandspa

#3 – Oil Massage

Regular massage with oil hydrates and softens skin. This is another way to deal with the ugly lines on your skin no matter what area it’s found. Choose good oil that is rich in vitamin E. Some of the excellent choices are olive oil, aloe vera, castor oil, and coconut oil.

LotionImage source: wisegeek

#4 – Lotion

If you use lotion or cream, apply more on the affected area. This moisturizes skin leaving a much better effect, which includes the removal of stretch marks. To protect your skin from sunburn and UV ray, select sunscreen lotion with at least SPF 15.

Vitamin C-Rich FoodsImage source: dietitians-online

#5 – Vitamin C-Rich Foods

Fruits are the best sources of this vitamin, which you need in treating stretch marks. You should eat more oranges, papayas, lemons, and other fruits that contain a high amount of vitamin C. Some vegetables and nuts with high protein also help.

WaterImage source: wisegeekhealth

#6 – Water

Healthy fluids like water helps as well. It’s a good form to use to stay hydrated, and this is one thing you need to remove stretch marks. Herbal teas, fresh fruit juices, and milk should be also consumed.

ExerciseImage source: livewellmagazine

#7 – Exercise

Exercise makes your skin stretch and this can affect blood flow and, of course, the elasticity of your skin. If you are pregnant or at the stage of post-natal, make sure to consult your doctor about the best exercises to perform.

Image source: healthline

#8 – Weight Management 

Gaining or losing weight is one root of stretch marks. Be sure that you manage your weight to avoid the possibility of having this skin issue.

Confidence is the key of feeling and looking beauty. If stretch marks are affecting your self-esteem to show off, then these are the remedies you have to opt for.

I hope these home remedies are going to help you all. If you want to share your experiences, please feel free to drop a comment.


  1. I have stretch marks on my butt, and I won’t ever want to remove them. It proves that my body is real and not plastic.


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