Are you looking for a miraculous thyroid drink? Do you want to learn healthy recipes that are easy to make? Well, this information is exclusively for you then.
The thyroid gland is an important part of the body which function is to regulate metabolism. If metabolism is controlled, it prevents digestive problems, promotes skin health, maintain a healthy weight, and other great benefits. In short, it’s essential to have healthy thyroid.
So what thyroid drink has to do with the suggestion of keeping it this body gland healthy? Drinking certain liquids is the most basic and practical way to maintain the health of the thyroid or improve it. If you don’t add this to your diet or daily health regimen, there’s a high chance that you would welcome some serious problems, including hypothyroidism, sooner or later.
The main objective of this post is to provide miraculous thyroid drink recipes that you can do at home. You are not even required to buy expensive juices or teas just to have the right beverage for your thyroid gland.
Before we get into the different drink recipes, there are other solutions on how to prevent thyroid problems and other conditions that you won’t ever like at all.
1. Eat Healthy, Organic Foods
It’s not a new thing to hear or read stuff about consuming healthy foods. You may have been tired getting the same advice from here to there. Though it’s always reminded, do you actually live a healthy life through your meals?
Foods don’t just have to be healthy but organic. This means you choose locally grown vegetables, fruits, and other edible plants. They must be also free from pesticides and herbicides to ensure there’s no single trace of chemicals.
2. Add Iodine to Your Diet
Iodine is essentially the best compound that helps protect thyroid and prevent it from having health problems. You can get this nutrient from sea vegetables, dairy products, and fortified iodized salt.
3. Avoid Smoking and Alcohol Drinking
Any unhealthy beverage is not a definite choice of thyroid drink. That obviously implies that drinking alcohol is bad for your thyroid in the long run. Likewise, quit smoking cigars because this contains harmful chemicals that can provide health problems and affect the thyroid.
In conclusion, these are essential ways on how you can prevent hypothyroidism and other related problems. They can also give you other benefits for your health. Below are the various miraculous thyroid drink recipes.
Recipe 1: Ginger-Cinnamon Tea with Cranberry, Orange, and Lemon Juice
1/4 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3/4 cup fresh squeezed orange juice or 3 oranges
1/4 cup fresh squeezed lemon juice or 1 to 2 lemons
1 cup unsweetened 100% cranberry juice
7 cups purified water
To make this miraculous thyroid drink, first let water boil. Add cranberry juice after and lower the heat. Add the following ingredients: cinnamon, ginger, and nutmeg, and stir. Continue simmering for another 20 minutes before cooling down. Add in orange juice and lemon juice, and stir nicely.
Image Source: eventsstyle
Recipe 2: Apple, Carrot, Celery, and Pineapple Juice
1 beet root
1/2 cup pineapple chunks
2 stalks of celery
For this particular thyroid drink, it’s very easy to do. Just blend all ingredients and voila! You have an instant drink for your thyroid.
Image Source: taste
Recipe 3: Cucumber Spearmint Water
2 to 3 fresh cucumber slices
2 to 3 spearmint leaves
8 cups of water
This next miraculous thyroid drink is not just healthy but very delicious and refreshing to consume. Just add both cucumber slices and spearmint leaves into a glass of icy water. You may also store in the fridge for at least an hour to become a cold beverage.
Image Source: littlemisswife
These miraculous thyroid drink recipes are ready within 2 to 3 minutes. Can you even complain to make a good, healthy drink like each of these mentioned above? For sure, there’s no excuse in making your own miraculous thyroid drink especially now that you’ve learned that it’s very simple and quick to do.
Remember that each drink recipe is not just a beverage to drink to prevent thyroid problems. It can also help cure hypothyroidism. So the lesson here is to drink one or all of these thyroid drinks as much as possible.
I hope you found this post useful. If you want to share your experiences, please feel free to drop a comment below.