There are times that your nails become yellowish, brittle, flaking, or thin. Those are obvious signs that nails aren’t healthy as they should be. The most common cause us due to the deficiency of essential nutrients, particularly protein and calcium. It can also be the lack of moisture. Other factors include hereditary and the presence of a certain infection. Regardless, unhealthy nails should be given serious concern, which is why finding a solution to treat this problem is vital. Fortunately, we can treat our nails to become healthier the natural way. Listed below are organic ingredients you must use.
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#1 – Tea Tree Oil
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This oil has anti-fungal, anti-viral, and anti-bacterial properties. If the cause of brittleness of your nails is due to a disease or infection, this is the best option for you. It also acts as an antiseptic, which helps remove the pale or yellowish color in nails.
Make sure your hands and nails are clean before using this oil. Once dry, apply a drop to each nail and leave it on for hours. It’s best to do this at least twice a day until your nails look normal again.
Other choices of oils that work in keeping healthy nails are:
• Lavender oil
• Sandalwood oil
• Sesame oil
• Soy oil
You can soak your entire nails to a bowl of any of these oils for 15 minutes to ensure your nails are healthy and stronger.
#2 – Horsetail or Nettle Tea
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Drinking one of these teas is also one solution to this problem. Both teas have minerals, most especially silica, that are essential for the growth of nails. You can have a cup of nettle or horsetail tea in the morning and another at night before bedtime.
#3 – Flaxseed
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Fatty acids are another type of compound that can help cure flaking or brittle nails. This is usually found in certain foods, and one of the best is flaxseed. You can have a tablespoon of flaxseed oil daily to absorb the mineral. Either the seed or oil, flaxseed really works.
#4 – Zinc-Producing Foods
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Not enough zinc in your system also causes your nails to look pail and have white spots. Many organic foods contain zinc though. You can get the daily recommended value from most root vegetables, nuts, and whole grains. So, what you must do is to include some of these to your diet.
#5 – Apple Cider Vinegar
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This type of vinegar is also astringent and antiseptic, not to mention, the properties it contains that fight bacteria and fungi. What you need is to pour some vinegar in a bowl and soak your nail for 20 minutes. It helps remove discoloring and strengthens the texture of your nails.
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Applying or consuming any of these is effective in treating your nails. You need to keep them healthy, strong, and growing. Nevertheless, discoloration and brittleness of nails can be a sign of an underlying condition so you also have to take that into consideration, which means you may need to consult a specialist. But for home remedies for your nails alone, let these 5 things help you.