So you have heard about coconut oil and lavender oil. Do you know their particular benefits? Can you identify which ones are the best for your needs? Well, this page provides you the information you may need to know regarding essential oils.
Oil is called “essential” because it consists of vital benefits. It’s very valuable to the health. Among the different types that you can extract from various plants and seeds, there top common 13 listed here.
#1 – Tea Tree Oil
This oil is taken from the leaves of the tea tree. It’s a natural oil to treat various types of skin issues from acne to pimples and psoriasis to eczema. It has antiseptic and anti-fungal properties.
#2 – Lavender Oil
Lavender oil comes from the flower of lavender. It’s aromapeutic , which makes it a favorite choice. But like tea tree oil, this is also good for treating skin problems. It helps moisturize the skin, too, leaving a healthy, youthful look in the long run.
#3 – Chamomile Oil
This is another popular choice of essential oil that comes from the herb chamomile. Its distinctive properties help alleviate certain allergies, including nose and skin allergies. It also has aroma that makes it a sweet liquid.
#4 – Eucalyptus Oil
Eucalyptus is a type of tree, while its leaves are used to make oil. This is one of the beneficial oils that are particularly used for medicinal purposes. Yes, it can treat many illnesses from allergies to respiratory problems. It can also cure upset stomach and flatulence when applied on the skin, but you can also take it internally when added to your drink or dish.
#5 – Wintergreen Oil
Wintergreen oil is most popularly known to relieve muscle pain and swellings. About 90% contain methyl salicylate, which is the same compound used in aspirin. It’s definitely act as analgesic and antispasmodic. It also contains anti-inflammatory properties. It is extracted from fruits, seeds, and leaves of various species of plants, particularly wintergreens
#6 – Cedarwood Oil
For people with Alzheimer’s disease and urinary tract infections, cedarwood oil is a great choice. Also known as cedar oil, this natural solution can help clear mucus, phlegm, and catarrh. It also soothes itchiness, cures acne, and treats dandruff. The only thing you may not like is its pencil-like or wood-like smell.
#7 – Sandalwood Oil
Extracted from sandalwood tree, this oil is also essential due to its several health benefits. It has a sweet smell that makes it a good fragrance to use for the body. There are properties that act as a cleansing solution and an astringent.
#8 – Myrrh Oil
Myrrh oil has balsamic aroma and antioxidant. This makes it an excellent solution to cure certain infections and cancer, such as breast cancer and prostate cancer. It’s also good for hydrating skin and curing skin-related issues.
#9 – Nutmeg Oil
This is a blend of sweet, spicy, and warm fragrance. It’s taken from the nutmeg tree, particularly the seed of its fruit. Its benefits include relieving pain and menstrual cramps in women, curing bad breath, soothing cough, reducing blood pressure, alleviating stress, and treating heart disorders.
#10 – Ginger Oil
Ginger has spicy smell and taste, but this is what makes it a good aid in treating respirator problems, such as asthma, coughs, and even lung conditions. There’s also properties that clear bruises and wounds.
#11 – Peppermint Oil
The menthol smell of peppermint is what makes it distinctive and popular. When used as oil, it can provide a cooling effect that can alleviate different conditions. It has properties that aid in soothing itchiness and irritation, erasing redness, and treating headaches, migraines, and sinusitis. It’s also good for the digestive system.
#12 – Spearmint Oil
Like peppermint, spearmint also smells menthol, but a bit sweeter in taste. It’s usually a great solution to vomiting and nausea, constipation, flatulence, cough, sinusitis, asthma, and bronchitis.
#13 – Fennel Oil
From the seeds of fennel, this oil acts as diuretic, antiseptic, antispasmodic, laxative, tonic, and stimulant. This means it can treat and protect wounds from being septic, relieves muscle pain and cramps, soothe digestive problems, such as constipation, and remove excess wastes that can cause other health problems, especially in the urinary tracts.
Did you know that there are thousands of essential oils that are available on our planet? It’s true, but with this wide selection, it’s important to know which one is best for particular condition. And the list above is your perfect guide on how to treat certain problems.
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